There, 27 pages of procedural masturbation. Much of it copied from other places.
Madness string 111247
Not saying it was a bad movie that shouldn't have won, just that it's unclear why this particular movie won instead of all the other movies like it.
Stop being afraid to cry when someone is being incredibly cruel to you. It is an extremely visual and undeniable cue that they're being massive assholes. It makes them feel bad and uncomfortable. It makes everyone else in the room feel uncomfortable because of the audacity of the cruel person. When you bottle it up and walk out silently, you're letting them win.