There are plenty of sources of fat that don't involve real butter. Avocado is loaded with fat, for example. Please note that I am not a doctor and this isn't medical advice and I don't even like avocado.
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I still think about the impact we all have on people around us, even if they don't always have the ability to show it. Please be kind, you never know when it might make you the best part of someone's life.