Sometimes your choice is the dumpster fire or the sewage pipe.
Madness string 101117
You can always do it next week, so why not see how this week goes? It's not a healthy way of looking at it, but I'd be lying if this exact thought didn't get me through a rough period in my life.
Addiction is compulsive engagement in a thing despite consequences. Unfortunately diet tends to be a slow burn; you don't feel blood pressure or sugars creeping up until really it's too late. You can more or less live a normal life before you deal with the consequences in your late 20's.