Shame will keep us in all kinds of prisons if we let it, and it will keep us from those we love and who love us.
Madness string 86724
I like bananas. I eat them a lot at work with lunch. In the military, I learned that when eating a banana, it's okay if you bring the banana to your face. Not the other way around. Go ahead, try it. Bonus points if you make eye contact with someone while your mouth is slightly open with the banana headed for it. Never gets old.