You should be afraid to speak up, but you should be more afraid not to.
Madness string 111498
You know you've been quarantined too long when you start binge watching chemical process safety videos... and you work in web development.
There are plenty of sources of fat that don't involve real butter. Avocado is loaded with fat, for example. Please note that I am not a doctor and this isn't medical advice and I don't even like avocado.