Take two ducks, twice a day, and drink plenty of fluids.
Madness string 102184
But there are other metrics to life. The people you help along the way, the friends you meet, the families you make, all of these people are impacted by you. And then they'll impact others, and those others will impact even more people.
Extreme acts of cruelty require a high level of empathy. The next time you have an instinct to help someone, you might consider crushing them instead. It might save you a great deal of trouble.